A traditional choice in Chinese, South East Asian and Indian cuisines, tender, juicy young Luffa fruits are a delectably adaptable ingredient in stir fries, soups, curries or steamed. With a texture and taste similar to zucchini, Luffa (Loofah) soaks up the flavours it is combined with. An enjoyable match with fish, prawns, eggs, ginger, garlic, lemongrass or onion. Or, leave the fruit to mature and produce your own exfoliating loofahs!